Monday, February 1, 2010

New Year's Resolution

New Year's Eve has always been a time for looking back the past on what we have done yet and mostly important to think about what we will plan for the coming year. It's can be a time for us to reflect on the change we want to do or plan and resolve to follow through on those changes. Even as the student we wish to spend more time with family and also friends.
Spending time with them during weekend make our life become long because we live with the ones that we loved. Make plans to meet up with friends to know how they are right now and to foster the relationship. Besides that, we should wish to fit in fitness by doing regular exercise such as jogging and vice versa. We should know that, regular exercise has been associated with more benefits than anything else to know man. Studies show that it reduces the risk of some cancers, increases longevity; helps achieve and maintain weight loss, enhances mood, lower blood pressure and even improves arthritis.
These mean that exercise keeps our healthy and makes us look and feel better, so should start it today! Then, for those who are smoker this year they should make it stop. If we have resolved to make this year that we stamp out our smoking habits, over-the-counter availability of nicotine replacement therapy now provides easier access to proven quit-smoking aids. Even we have tried to quit before and failed, don't let it get you down. On average, smokers try about four times before they quit for good. Come on start enjoying the rest of your SMOKE-FREE LIFE!! One more important thing that is enjoys life more. Given the hectic, stressful lifestyles of millions as the student, it is no wonder that "enjoying life more".
It's an important step to a happier and healthier you and we should change our hobby; take up a new hobby to change some of your lifestyle. Other than that, we should learn something new to improve our knowledge level and mind level. How about you, have you all vowed to make this year to learn something new beside our study? Perhaps you wish to do that by considering a career change, learning a new language or just how to play games and chat? Doesn't matter g you wish to read a book, you will find education to be one of the easiest, most motivating New Year' resolution to keep, hopefully!
And lastly, we thought that the most important that to be a non-selfish New Year’s Resolution, volunteerism can takes many forms. Whether you choose to spend time to help your lecturer, parent, friends, makes a work there are many nonprofit volunteer organizations that could really use your help. The simplest one, you may donate the furniture, clothing and other household items (if any) that you no longer need, rather than leaving them out by curb to fill up our landfills.
Get try and good luck all!!
Life’s what you make it so go head and takes it right now

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